We help individuals become competent in Weightlifting and Strength Training, find an activity they love for LIFE and join a community of like minded & energetic individuals.
Personal Training
With over 10 years of industry experience in the fitness industry between our two Head Coaches specifically working with Weightlifting and Strength Training, we offer a premium space and environment for individuals looking to get stronger, become more technical in their lifts and improve their training knowledge.
Our Face to Face Coaching is suited towards beginners and intermediate athletes who need more confidence with their technique and training style. A 60 minute Face to Face session usually entails going through key technique - ensuring the lifter is moving efficiently and feeling accounted for. We offer these only from our boutique PT studio in Lidcombe.
Online Coaching
Our online coaching service is a premium service to get our lifters feeling technically proficient, confident and accountable. This is designed for lifters who are intermediate to advanced and cannot commit to Personal Coaching due to geographical location or work commitments. We work with both athletes and general population clientele.
Weightlifting Club
Our Weightlifting club is run by 2024 Olympian, Kyle Bruce. We are a NSWWA and AWF sanctioned club - meaning athletes can register under Uplift Weightlifting Club and compete at a local and national level. Kyle takes dedicated lifters to local competitions pending the competition calendar.
About Us
Uplift Gym is co-owned by Australian Weightlifting Representatives, Isabel Lorenzi and Kyle Bruce. We both got into Olympic Weightlifting when we were young accidentally and have been hooked since. Our mission is to bring weightlifting out of the dark ages and help people enjoy our passion! We are both qualified strength coaches and love to equip our clients with knowledge and technical advice to help them enjoy strength training for a lifetime.
Reviews
I’ve been a member coached under Uplift for almost 3 years now, 95% remote coaching… Uplift Gym itself is absolutely great, you can’t beat the vibes, hype, cleanliness, members and not to mention the equipment. Both coaches, Izzy and Kyle have an immense amount of expertise and knowledge combined. They’ve built a wonderful community and I wish I lived closer so I could drop in more. You can’t beat being in person with your coach and training around like minded lifters.
- Jazzy